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The Joy in Aging Team

Meet Dr. Lisa Cowley, a holistic chiropractor and nutritional counselor of 25 years, and her husband, Victor Westgate, educator of 34 years.

 

After retiring from their first careers, they have dedicated their time to helping people find purpose in the second half of their lives through writing, group speaking, and private coaching.

How do you “make sense” of

the second half of your life?

Developed from more than five years of travel, interviews, research, and personal experiences, Pack Lightly is a practical road map for redefining one’s purpose.

  • Find encouragement through relatable research

  • Reinvent yourself with honest, trusted guidance

  • Become empowered by preparing for your journey

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Book Dr. Lisa and Victor to speak at your next event.

We deliver workshops for groups of all sizes to help navigate the aging process.

Email info@joyinaging.com for more information.

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Explore articles by Dr. Lisa and Victor

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SEVENTY:THE FOOTHILLS OF OLD AGE
 

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 SUMMERTIME; IS THE LIVIN' EASY? 

 DISRUPT AGING 

IT TAKES A VILLAGE

GAINING PERSPECTIVE
TAKES TIME

HEALING THE GUT

SENSE OF PURPOSE:CHANGE IS THE ONLY CONSTANT

AUTUMNAL YEARS; AN OPPORTUNITY TO HARVEST SEEDS YOU HAVE SOWN  

 PUTTING DOWN ROOTS  AGAIN 

 “HOW MANY GOOD YEARS DO YOU HAVE LEFT?” 

POCKET NEIGHBORHOODS; A POSSIBLE SOLUTION FOR MIDDLE-INCOME SENIORS?

TURNING THE PAGE ON
A NEW CHAPTER

DREAM WELL INTO THE
NEW YEAR

WINTER: A TIME TO GO WITHIN

JOURNAL WRITING: A CATHARSIS AS WELL AS A GIFT  

 A NEW CHAPTER 

MEDITATION: THE GIFT THAT KEEPS ON GIVING

TIME TO DO OUR HOMEWORK

FINDING MYSELF AT A CROSSROAD AS I TURN 65

For more information contact us

Email info@joyinaging.com

Phone (631) 655-6142

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