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The Joy in Aging Team

Meet Dr. Lisa Cowley, a holistic chiropractor and nutritional counselor of 25 years, and her husband, Victor Westgate, educator of 34 years.


After retiring from their first careers, they have dedicated their time to helping people find purpose in the second half of their lives through writing, workshops, and speaking engagements.


Thank you so much again for this wonderful series and helping Tom and I to communicate and dream “outside of the box” for our future! You two are amazing, inspirational and pleasant to be with. We are sad to see it come to a close, but we are totally inspired and looking forward to our 2nd half.” ---JoAnne


“Thank you, Lisa & Victor- I am the one who never gets happy about going to a new series. That said, I’m so glad I did. Your presentations were inspiring, informative, and entirely engaging, even at the close of long school days.” --- Gerard


“Thank you so much for the wonderful experience we had with you during the “refinement” series. It truly was a special experience for us that helped me rethink my attitude around aging and has helped open up many discussions over the past weeks about how we might like to shape the next chapter of our lives.”--- Emily

How do you “make sense” of

the second half of your life?

Developed from more than five years of travel, interviews, research, and personal experiences, Pack Lightly is a practical road map for redefining one’s purpose.

  • Find encouragement through relatable research

  • Reinvent yourself with honest, trusted guidance

  • Become empowered by preparing for your journey

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For more information contact us


Phone (631) 655-6142

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